An Obsession With Sleep, Part II: Four Tips for a Good Night’s Sleep
Sleeping While Aging So after reading my last post you probably assumed that I returned to my home, 400 miles away from my granddaughter’s nursery, and immediately began getting a good night’s sleep. Wrong. Like more than a third of American adults, I...
Adelaide to Melbourne: My Journey to Oz, Episode 5
Adelaide on Foot I was a bit confused when my driver dropped me in front of the Traveller’s Inn on Hutt Street. I knew the address of my hostel, but I was in a business district, and the storefronts didn’t have numbers on them. After waffling for a...
A Meetup for Grandparents
A week in the life of this Grandmother . . . Last week was very busy. Two weeks earlier I had embarked on the creation of a support group for grandparents, some of whom had relocated as I did, to help take care of their grandchildren. Monday night, as I worked on the...
Two Grandmothers Went for a Hike
Two Grandmothers Went for a Hike Sounds like the beginning of a joke, doesn’t it? But it isn’t — it’s what my friend Ginny and I did last Friday. Ginny and I are usually in a seniors circuit class on Friday mornings (also on Mondays and...Pre-prepped Meals on Your Doorstep
A New Way to Plan and Prepare Meals “I am so sick of cooking for myself” my friend Martha announced as we walked to our cars after exercise class. The sun had finally broken through the coastal overcast and the late afternoon warmth felt good on my neck. ...
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